Bliss Point Coaching

You’re Not Stuck. You’re Programmed.

Your life isn’t random. It’s not fate. It’s programming. The choices you make, the relationships you stay in, the patterns you can’t break—they’re all running on emotional code you didn’t choose.

I help you break the programming so you can live from your Bliss Point.

Getting to Your Bliss Point

Methods of breathing have been practiced in the Far East for centuries, as a way to heighten the sense of awareness. Research is now showing how specific breathing methods can have a profound effect on behavior, emotional states, and internal physiology.

Breathwork is also showing promising results for those affected by emotional traumas and “stuck” behaviors, which prevent moving forward in some aspect of life. Think about this: Laughing changes the way you breathe, as does a quick gasp for air when you are frightened. When you cry, your pattern and rate of breathing changes.

Simply put, your emotions affect your breathing, and breathing affects your emotions.

At its core, Guided Active Breathing™ (GAB) is a guided process where a trained coach talks you through a process of controlled and relaxed guided breathing.

After talking briefly about what I wanted to work on, Holly skillfully eased me into the technical aspects of the breath work. In a session with Holly, I was able to release deeply held grief and anxiety and begin exploring a new level of living where more joy can surface, be felt, and be shared.

Maria A

Business Owner

This is How You …..

Coaching

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Guided Active Breathing

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Grief Counseling/Coaching

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“You don’t need more motivation. You need a map out of the mind that keeps you stuck”

Holly Bliss

What Others Have to Say

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Are you ready to unlock your path to true fulfillment and satisfaction?

As a coach, I specialize in guiding individuals like you towards their bliss point—the intersection where values, desires, and actions align perfectly.

With a gritty determination, unwavering confidence, and genuine warmth, I’ll support you every step of the way on this transformative journey.

Let’s dive deep, uncover what truly lights you up, and craft a life that radiates with authentic joy and relentless fulfillment.

Are you ready to embark on this empowering adventure?

BeInBliss

I specialize in helping you overcome your mental memes—those stuck self-defeating thoughts and patterns of behavior that prevent you from being your best in your relationships, your career, and certainly for yourself, at any stage of your life.

If you are looking for trusted guidance to make important changes, or you’re tired of being stuck, you need a different approach.

If doing something for yourself has been on your “to do” list for a long time, or if you have been frustrated by the lack of results from other supportive methods—we should talk.

You may be asking yourself what makes me different from other coaches or therapists?

My approach is unique. I use years of personal coaching experience in combination with a very powerful emotional retraining method called Guided Active Breathing™.

Depending on your needs, my personal coaching, guided active breathing, or a combination of both, can help you create the emotional outcome you have been searching for.

If what you need is a match for what I do, our work together can create the breakthrough you are looking for, even if other approaches you have tried have not been successful or sustainable.

The first step towards getting somewhere is to decide that you are not going to stay where you are.

J.P. Morgan

GUIDED ACTIVE BREATHING™

Methods of breathing have been practiced in the Far East for centuries, as a way to heighten the sense of awareness. Research is now showing how specific breathing methods can have a profound effect on behavior, emotional states, and internal physiology.

STAGE OF LIFE COACHING™

Stage of Life coaching focuses on the various transitions one encounters during a lifetime. We all recognize the major life stages from childhood to senior; each one can create certain challenges. Within each stage, one can be faced with various struggles.

THE BLISS BUZZ BLOG

Coming Soon

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