I specialize in helping you overcome your mental memes—those stuck self-defeating thoughts and patterns of behavior that prevent you from being your best in your relationships, your career, and certainly for yourself, at any stage of your life.

If you are looking for trusted guidance to make important changes, or you’re tired of being stuck, you need a different approach. If doing something for yourself has been on your “to do” list for a long time, or if you have been frustrated by the lack of results from other supportive methods—we should talk.

You may be asking yourself what makes me different from other coaches or therapists?

My approach is unique.

I use years of personal coaching experience in combination with a very powerful emotional retraining method called Guided Active Breathing™.

Depending on your needs, my personal coaching, guided active breathing, or a combination of both, can help you create the emotional outcome you have been searching for.

If what you need is a match for what I do, our work together can create the breakthrough you are looking for, even if other approaches you have tried have not been successful or sustainable.

In a session with Holly, I was able to release deeply held grief and anxiety, and begin exploring a new level of living where more joy can surface, be felt, and be shared.

Maria A

Business Owner

The first step towards getting somewhere is to decide that you are not going to stay where you are.

J.P. Morgan


Methods of breathing have been practiced in the Far East for centuries, as a way to heighten the sense of awareness. Research is now showing how specific breathing methods can have a profound effect on behavior, emotional states, and internal physiology.



Stage of Life coaching focuses on the various transitions one encounters during a lifetime. We all recognize the major life stages from childhood to senior; each one can create certain challenges. Within each stage, one can be faced with various struggles.


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